At Prana Studio, every session is a journey, not just a massage. We begin with a detailed intake form designed to explore your physical, emotional, and energetic state. This helps us understand not just what’s hurting, but why. We view the body, mind, and spirit as one integrated whole, and healing comes from listening to all parts of you.

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Before your treatment, we sit down together for a calming conversation over a cup of tea, intuitively chosen based on how you’re feeling in the moment. This time allows us to connect, understand your needs, and build the trust your body deserves.

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From there, we craft a personalized therapeutic session that may include a variety of holistic techniques such as massage, Reiki, reflexology, crystal healing, and energy work. Your session is as unique as you are, always guided by intention and presence.

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We close by sharing reflections, recommendations, and mindful follow-up steps to continue your healing journey beyond the table.

This is not a routine massage, it’s a sacred pause, a deep reset, and a space to realign with your highest self.